Using visualation to heal low-back pain might sound like quackery, but when practiced regularly with intention and supported by belief, it can be nothing short of miraculous. “INTELLIGENCE IS PRESENT EVERYWHERE IN OURBODIES…OUR OWN INNER INTELLIGENCE IS FARSUPERIOR TO ANY WE CAN TRY TO SUBSTITUTE FROM THEOUTSIDE.”–Deepak Chopra, M.D. Perhaps the most important step in […]
Cryotherapy to Reduce Low-back Pain
If you’re experiencing low-back pain, cyrotherapy could offer a lot of relief. When I injured my back, the first line of defense was to employ the use of a comfortable ice pack at various times throughout the day. I used a long, cloth-covered pack that ran the length of my spine. You can purchase a […]